Overview
  Health Benefits
  Forms of Stevia
  How to Use Stevia
  Safety
 
 
 

Health Benefits

The primary applications of Stevia include the following:

• diabetes
• hypoglycemia
• obesity
• indigestion
• plaque retardant
• dental health
• hyperactivity
• yeast infections
• high blood pressure
• oral health
• carbohydrate cravings
• skin toning and healing
• tobacco and alcohol cravings


Regulating Blood Sugar

Known for its nourishing properties for the pancreas, stevia has the wondeful ability to help the body regulate blood sugar. Several researchers have reported that stevia seems to correct both high and low blood sugar I. In some South American countries, stevia is sold medicinally as aids for people with diabetes, hypoglycemia.

Lowering Blood Pressure

Other scientists have stated that stevia appears to lower blood pressure, but does not seem to affect normal blood pressure.

Digestive Aid

Stevia improves digestion and intestinal function, soothes an upset stomach and promotes quicker recovery from minor ailments. It is best to consume stevia as a tea for this effect.

Antibacterial Properties

Research has demonstrated that stevia liquid concentrate inhibits the growth and reproduction of harmful bacteria and other infectious organisms, including those that are a problem for the food and cosmetic industries.

Protection from Dental Decay

Stevia also inhibits the growth of the bacteria that cause gum disease and tooth decay, and in many countries, it is used in oral-hygiene products. Because such products are not yet allowed by the FDA, many Americans simply add several drops of stevia concentrate to a small amount of water and use as a nightly mouthwash.

Protection from Skin Disorders

Less known, but no less remarkable, is the ability of water based stevia to help heal numerous skin problems, including acne, seborrhea, dermatitis and eczema. It has also been observed that placing it in cuts and wounds brings more rapid healing without the scarring.

Anti-wrinkles

Place a few drops of stevia liquid concentrate on your skin, rinse after 30 minutes and feel the difference in skin tightening.

The white powder stevioside mentioned earlier, although more intensely sweet than the leaf or concentrate and certainly safe for diabetics and hypoglycemics, does not retain any of the healing properties described above. It is far too sweet to be eaten by itself, but it is in high demand by consumers who want a non-caloric sweetener.

Weight-loss Aid

Stevia contains no calories and actually reduces cravings for sweets and fatty foods. Studies have shown that it also minimizes hunger sensations. Reports indicate that if taken 20 minutes before a meal, you will feel satiated sooner.

Addictions

Use of stevia reduces cravings for tobacco, alcohol, sweet and fatty foods. Chew directly on a stevia leaf or take few drops of the stevia liquid to help curb cravings.

 
 
 
World Health Organization (WHO) report found "stevioside has shown some evidence of pharmacological effects in patients with hypertension or with type 2 diabetes."
 
 
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